PT for the Mind
Personal Trainer for the Mind
Location Details
Open Yoga Classes with Wendy Lim
in Endeavour Hills and Noble Park.
Endeavour Hills
At the PT for the Mind
Home Yoga Studio
17 Endeavour Crescent
Endeavour Hills, VIC 3802
Yoga - Small Group Classes
Sunday, 9:30 - 10:30 am, Yoga
Sunday*, 11:00 - 12:30 pm, 90 min Deep Rest Restorative Yoga (*Monthly)
Tuesday, 10:00 - 11:00 am, Seniors Yoga (Chair Based Yoga)
Tuesday, 11:15 - 12:15 pm, Yoga
Wednesday, 11:15 - 12:15 pm, Yoga
Wednesday, 6:30 - 7:30 pm, Yoga
Class Passes
$155, 10 x Class Pass, Valid for 3 weeks
$70, 4 x Class Pass, Valid for 2 months
$20, Casual Class Pass
Seniors / Concession Rate - Payment Plan available
$150, 10 x Class Pass, Valid for 3 months
$65, 4 x Class Pass, Valid for 2 months
Booking Essentials, as spots are limited.
Text Wendy Lim on 0401 231 574.
Eco-friendly Yoga Mats & Yoga Props Provided.
Yoga for all Ages and Abilities.
When:
Tues 9:30 - 10:30am, with Nadira
Tues 1:00pm - 2:00pm, with Wendy
Thu 9:30am - 10:30am, with Laura
Sun 5:00pm - 6:00pm, with Nadira
Cost: $3 per class
No booking required, come as you please, pay as you go!
Bring: BYO Mat, some Mats & Yoga Props available.
Please Note: Last Class December 18th, 2018. Classes resume January 27th, 2019.
Class Descriptions
Yoga
45 - 60 mins
Endeavour Hills & Noble Park
Group yoga classes with a holistic approach including physical, mental and breathing practices. We take a mindful and breath centred approach to yoga. We adapt the practices to fit you. Leave feeling centred and calm.
Restorative Yoga
90 mins
Endeavour Hills Only
Is deeply relaxing with supported postures designed to rejuvenate and nurture your mind, body and soul. This is perfect when you feel run down, tired or recovering from illness or injury. It’s like a mini vacation every time with warm wheat bags to facilitate the practice.