PT for the Mind
Personal Trainer for the Mind
Location Details
Open Yoga Classes with Wendy Lim in Endeavour Hills, Noble Park, Dandenong & Rowville
Endeavour Hills
At the PT for the Mind
Home Yoga Studio
17 Endeavour Crescent
Endeavour Hills, VIC 3802
Yoga - Small Group Classes
Mon 12:30 - 1:30 pm, Yoga
Tues, 11:30 - 12:30 pm, Yoga
Wed 6:30 - 7:30 pm, Yoga
Sun 9:30 - 10:45 am, Restorative Yoga
Class Passes
$155, 10 x Class Pass, Valid for 12 weeks
$70, 4 x Class Pass, Valid for 6 weeks
$20, Casual Class Pass
Concession
$150, 10 x Class Pass, Valid for 12 weeks
(Payment Plan available)
Booking Essentials, as spots are limited.
Text Wendy Lim on 0401 231 574.
Eco-friendly Yoga Mats & Yoga Props Provided.
Yoga for all Ages and Abilities.
When:
Tues 9:30 - 10:30am, with Nadira
Tues 1:00pm - 2:00pm, with Wendy
Thu 9:30am - 10:30am, with Laura
Thu 7:30pm - 8:30pm, with Wendy
Sun 5:00pm - 6:00pm, with Nadira
Cost: $3 per class
No booking required, come as you please, pay as you go!
Bring: BYO Mat, some Mats & Yoga Props available.
Please Note: Last Class December 18th, 2018. Classes resume January 27th, 2019.
YMCA - Dandenong
At Dandenong Oasis
Cnr Heatherton Road and
Cleeland Street
Dandenong, VIC 3175
T: (03) 9767 3100
Thu 6:00 - 7:00 pm, Yoga with Wendy
Group Fitness Class $16.40
Concession Group Fitness Class $13.10
Full access membership allows access to all Springers, Dandenong Oasis and Noble Park Group Fitness Classes.
Yoga Mats & Props Provided.
LLGA - Rowville
Live Life Get Active
At Stud Park Reserve
40 Fulham Rd
Rowville, VIC
Mon: 11 AM, Active X Training
Tue: 11 AM, Active Boxing Training
Wed: 11 AM, Active X Training
Thu: 11 AM, Active Boxing Training
Fri: 11 AM, Yoga with Wendy Lim
Book: Register online at livelifegetactive.com
(All Classes Free, Reserve Spot Online)
Yoga Mats Provided.
Note: No sessions running on public and school holidays.
Class Descriptions
Yoga
45 - 60 mins
Endeavour Hills, Dandenong, Noble Park & Rowville
Group yoga classes with a holistic approach including physical, mental and breathing practices. We take a mindful and breath centred approach to yoga. We adapt the practices to fit you. Leave feeling centred and calm.
Restorative Yoga
75 mins
Endeavour Hills Only
Is deeply relaxing with supported postures designed to rejuvenate and nurture your mind, body and soul. This is perfect when you feel run down, tired or recovering from illness or injury. It’s like a mini vacation every time with warm wheat bags to facilitate the practice.