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PT for the Mind

Personal Trainer for the Mind

  • About
  • Timetable
    • Endeavour Hills
    • Timetable (All Locations)
  • Yoga
    • Restorative Yoga
    • Corporate Yoga
    • Health Insurance Rebate
  • Testimonials
  • Blog
  • Contact
 
Restorative Yoga in Narre Warren with Wendy Lim

Location Details

Open Yoga Classes with Wendy Lim
in Endeavour Hills and Noble Park.

 
Summary Group TT with Wendy 28JAN2019
 
Wendy Lim Yoga Teacher from PT for the Mind

Wendy Lim

Registered Yoga Teacher
One to One Teacher
Mind Tamer

Retired Chemical Engineer


Endeavour Hills

At the PT for the Mind 
Home Yoga Studio

17 Endeavour Crescent
Endeavour Hills, VIC 3802

Yoga in Endeavour Hills
Upcoming Class Schedule

Yoga - Small Group Classes
Sunday, 9:30 - 10:30 am, Yoga
Sunday*, 11:00 - 12:30 pm, 90 min Deep Rest Restorative Yoga (*Monthly)
Tuesday, 10:00 - 11:00 am, Seniors Yoga (Chair Based Yoga)
Tuesday, 11:15 - 12:15 pm, Yoga
Wednesday, 11:15 - 12:15 pm, Yoga
Wednesday, 6:30 - 7:30 pm, Yoga

Class Passes
$155, 10 x Class Pass, Valid for 3 weeks
$70, 4 x Class Pass, Valid for 2 months
$20, Casual Class Pass

Seniors / Concession Rate - Payment Plan available
$150, 10 x Class Pass, Valid for 3 months
$65, 4 x Class Pass, Valid for 2 months

Booking Essentials, as spots are limited.
Text Wendy Lim on 0401 231 574. 

Eco-friendly Yoga Mats & Yoga Props Provided.


Noble Park

At the Noble Park Community Centre

Memorial Drive
Noble Park, VIC 3174
T: (03) 9547 5801

 

NPCC Logo.jpg

Yoga for all Ages and Abilities. 

When:
Tues 9:30 - 10:30am, with Nadira
Tues 1:00pm - 2:00pm, with Wendy
Thu 9:30am - 10:30am, with Laura
Sun 5:00pm - 6:00pm, with Nadira

Cost: $3 per class

No booking required, come as you please, pay as you go!

Bring: BYO Mat, some Mats & Yoga Props available.

Please Note: Last Class December 18th, 2018. Classes resume January 27th, 2019.


Class Descriptions

Yoga by Wendy Lim in Narre Warren

Yoga

45 - 60 mins
Endeavour Hills & Noble Park

Group yoga classes with a holistic approach including physical, mental and breathing practices. We take a mindful and breath centred approach to yoga. We adapt the practices to fit you. Leave feeling centred and calm.

Restorative Yoga with Wendy Lim

Restorative Yoga

90 mins
Endeavour Hills Only

Is deeply relaxing with supported postures designed to rejuvenate and nurture your mind, body and soul. This is perfect when you feel run down, tired or recovering from illness or injury. It’s like a mini vacation every time with warm wheat bags to facilitate the practice.


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