We guide you to develop the skills to build resilience, manage stress, exhaustion and explore personal development through the practice of yoga and meditation. We offer a tailored one on one experience to create a practical and personal program that fits your life, schedule, personality, body, and goals. Experience the benefit of developing your own personal practice, moving beyond group yoga classes.
" This was my first experience of a one on one style yoga class after many years of experience and teaching yoga. I found it so incredibly insightful and therapeutic experience as Wendy offers you her care and unwavering presence. I left after just the very first consultation with more clarity, direction and inspiration with a personally tailored home practice, fresh ideas and resources to meet exactly where I am right now. In the 2 weeks following my consultation, I'm implementing the tools Wendy gave me. My life already feels more spacious."
Nurse / Yin & Restorative Yoga Teacher / Chinese Medicine Student
Part 1: Conversation
Part 2: Movement Assessment
Take Away: Short Tailored Practice
Consultations available in metropolitan Melbourne either at home, work or at our home studio in Endeavour Hills, Victoria. Book online today.
1 x Private 1:1 Sessions
60 minutes each,
($100 per session)
4 x Private 1:1 Sessions
60 minutes each,
($75 per session)
10 x Private 1:1 Sessions
($60 per session)
The first half of the session is a conversation where we learn more about you.
The second half of the session,
After the initial consultation you will take away a short tailored practice that suits your needs to practise at home.
Depending on the person they may feel confident enough to continue practising the tailored practise on there own at home after the initial consultation. As they get more familiar and comfortable with the short practice, they return every couple of months for another consultation to build on the practice. Or as things changes, have another consultation to continue adapting and evolving the practice to suit there need. (E.g. due to an injury, pregnancy, etc).
For those wanting more guidance and support we offer private 1:1 sessions and packages.
1:1 Sessions Packages: Over 4-10 private sessions we work towards tailoring a personal practice that fits your schedule, body, mind and goals.